️♂️ Discover why taking care of yourself is crucial for your entire family. ♂️ Learn practical self-care strategies that fit into a busy dad's life. ⚖️ Find the balance between selflessness and self-preservation in fatherhood. Recharge your dad-batteries to show up fully for your kids. See how your self-care creates positive ripples throughout your family. Break the myth that self-care is selfish - it's essential for great parenting! ⏰ Master the art of carving out me-time in a hectic family schedule. Boost your mental health to become a more patient, present father. Build resilience to handle the challenges of fatherhood with grace. Grow as an individual to become the role model your kids deserve.
Jacob Sager delves into the critical topic of developing emotional intelligence in children. This episode covers the importance of emotional awareness, expression, and management...
Help your kids develop the grit to face life's challenges. Learn how to nurture a growth mindset in your children. ️♂️ Teach your kids...
Rediscover the joy and importance of play in your role as a father. Understand how play contributes to your child's development. ⚽ Learn how...