The Ripple Effect of Self-Care for Dadsd

Episode 5 July 23, 2024 00:04:19
The Ripple Effect of Self-Care for Dadsd
The Growing Dad Podcast
The Ripple Effect of Self-Care for Dadsd

Jul 23 2024 | 00:04:19

/

Show Notes

️‍♂️ Discover why taking care of yourself is crucial for your entire family. ‍♂️ Learn practical self-care strategies that fit into a busy dad's life. ⚖️ Find the balance between selflessness and self-preservation in fatherhood. Recharge your dad-batteries to show up fully for your kids. See how your self-care creates positive ripples throughout your family. Break the myth that self-care is selfish - it's essential for great parenting! ⏰ Master the art of carving out me-time in a hectic family schedule. Boost your mental health to become a more patient, present father. Build resilience to handle the challenges of fatherhood with grace. Grow as an individual to become the role model your kids deserve.

Other Episodes

Episode 12

August 07, 2024 00:04:16
Episode Cover

The Art of Apologizing to Your Kids

This episode tackles the crucial skill of apologizing to our children. We explore why it's important for fathers to admit when they're wrong and...

Listen

Episode 11

August 07, 2024 00:04:53
Episode Cover

Redefining Masculinity Through Fatherhood

In this episode, we dive deep into how fatherhood challenges and expands traditional notions of masculinity. We explore the ways in which being a...

Listen

Episode 4

July 23, 2024 00:03:30
Episode Cover

The Art of Listening to Your Child

Upgrade your listening skills to truly hear what your kids are saying. ️ Learn to decode both the words and silences in your child's...

Listen