The Ripple Effect of Self-Care for Dadsd

Episode 5 July 23, 2024 00:04:19
The Ripple Effect of Self-Care for Dadsd
The Growing Dad Podcast
The Ripple Effect of Self-Care for Dadsd

Jul 23 2024 | 00:04:19

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Show Notes

️‍♂️ Discover why taking care of yourself is crucial for your entire family. ‍♂️ Learn practical self-care strategies that fit into a busy dad's life. ⚖️ Find the balance between selflessness and self-preservation in fatherhood. Recharge your dad-batteries to show up fully for your kids. See how your self-care creates positive ripples throughout your family. Break the myth that self-care is selfish - it's essential for great parenting! ⏰ Master the art of carving out me-time in a hectic family schedule. Boost your mental health to become a more patient, present father. Build resilience to handle the challenges of fatherhood with grace. Grow as an individual to become the role model your kids deserve.

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