Dad guilt is a common yet often unaddressed aspect of fatherhood. In this episode, we confront this pervasive feeling head-on, exploring its origins, manifestations, and impacts. We discuss common triggers for dad guilt, such as work-life balance struggles, perceived shortcomings, and comparisons to other parents. The episode offers practical strategies for managing guilt, reframing negative thoughts, and focusing on the positive impacts fathers have on their children's lives. We also explore how dad guilt can sometimes be a catalyst for positive change, encouraging fathers to align their actions with their values and priorities.
In this episode, host Jacob Sager tackles the delicate balance of fostering independence in children while maintaining a strong parental connection. He explores why...
This episode tackles the crucial skill of apologizing to our children. We explore why it's important for fathers to admit when they're wrong and...
Rediscover the joy and importance of play in your role as a father. Understand how play contributes to your child's development. ⚽ Learn how...